ADHD, trauma, self-trust, and coming home to yourself

Some of my favorite moments in trainings happen when a room gets quiet because something finally has language.

Someone realizes their procrastination was never laziness. Their people-pleasing was never just being "nice." Their overthinking was never a personal failure. Their shutdown, perfectionism, emotional intensity, or difficulty trusting themselves may have been the nervous system doing its best to protect them.

That is the kind of teaching I love most: helping thoughtful, sensitive, high-capacity people understand what may be happening underneath the patterns they have been trying so hard to change.

I offer virtual and in-person workshops, trainings, group experiences for retreats, conferences, organizations, clinical groups, queer communities, ADHD groups, and wellness spaces. My teaching style is warm, direct, reflective, and grounded in the same depth-oriented approach I bring to therapy: not just symptom management, but curiosity about the architecture underneath.

Erin’s Offerings

Virtual Workshops

Virtual workshops are available for retreats, organizations, peer communities, professional groups, consultation groups, and private events.

Virtual offerings can be adapted for:

  • 60-minute talks

  • 90-minute workshops

  • Half-day intensives

  • Multi-session series

  • Clinician or peer consultation spaces

Virtual workshops work well for groups who want thoughtful teaching, guided reflection, and meaningful discussion without requiring travel.

In Person Workshops

In-person workshops are available for retreats, conferences, community organizations, professional gatherings, wellness events, and small group learning spaces.

In-person teaching can be adapted for:

  • Retreat workshops

  • Breakout sessions

  • Keynote-style talks

  • Half-day or full-day workshops

  • Small-group experiential learning

  • Facilitated discussion and reflection

Travel availability varies by date and location.

Previous Experience

My work is rooted in years of experience as a therapist, group facilitator, trainer and supervisor. I have supported individuals, couples, and groups through ADHD, trauma, shame, identity development, relationship patterns, burnout, emotional overwhelm, and the process of building a more compassionate relationship with themselves.

I have also provided suicide/crisis intervention trainings for Lines for Life, as well as various staff trainings including equity and inclusion and CBT Introduction at Trillium Family Services.

I am comfortable holding reflective, emotionally honest spaces where people can learn, ask questions, connect concepts to their own lives, and leave with language that helps them understand themselves more clearly.

Contact Erin Today!

If you are interested in inviting me to speak or teach at your retreat, conference, organization, consultation group, training, or event, I would love to hear from you. Please include a brief description of your group, the event format, location or virtual platform, date range, and any topic you are interested in exploring.