Erin Davis, LCSW Virtual Therapist located in Portland, Oregon
I am a therapist specializing in Queer Adolescent & Adult ADHD Therapy
I am a therapist specializing in Queer Adolescent & Adult ADHD Therapy
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I understand that each person’s path is uniquely complex—especially for adolescents and adults with ADHD.
You may:
In my practice, I offer:
As a neurodiverse therapist, I support clients navigating:
You don’t have to do it all alone, or perfectly. This is a space to come home to yourself.
I specialize in ADHD therapy for adolescents and adults who have spent much of their lives feeling like something was wrong with them. Maybe you've always felt “too much” or “not enough”—too emotional, too messy, too forgetful, too distracted—or like no matter how hard you try, you still can’t keep up. You might feel overwhelmed by everyd
I specialize in ADHD therapy for adolescents and adults who have spent much of their lives feeling like something was wrong with them. Maybe you've always felt “too much” or “not enough”—too emotional, too messy, too forgetful, too distracted—or like no matter how hard you try, you still can’t keep up. You might feel overwhelmed by everyday tasks, stuck in cycles of procrastination and burnout, or constantly managing the mental load for everyone but yourself.
In our work together, I’ll help you understand your neurodivergent brain with more clarity and compassion. ADHD therapy isn’t about fixing you—it’s about unlearning shame, rebuilding trust with yourself, and finding personalized systems that actually work for your life. My approach blends talk therapy, EMDR and somatic (body) work, mixed with practical support to help you both get things done and reconnect with your inherent worth. Together, we’ll explore how to work with your brain instead of against it—and how to finally feel at home in who you are.
I love facilitating ADHD therapy for queer adolescents and adults in Portland and often integrate EMDR when trauma is part of the picture. As an adolescent and adult focused ADHD therapist, I support people in understanding how past experiences and painful events continue to shape life today. EMDR (Eye Movement Desensitization and Reproce
I love facilitating ADHD therapy for queer adolescents and adults in Portland and often integrate EMDR when trauma is part of the picture. As an adolescent and adult focused ADHD therapist, I support people in understanding how past experiences and painful events continue to shape life today. EMDR (Eye Movement Desensitization and Reprocessing) is a proven approach that helps people process trauma and release stuck emotional patterns. Many adults with ADHD find EMDR especially effective for reducing overwhelm, managing emotions, and building resilience. I love helping people feel safe enough to heal, access clarity, and move forward with more freedom. I’ve found that combining traditional talk therapy with EMDR—a more somatic, body-based technique—offers a powerful and effective way to reach all the parts of ourselves that need healing.
I love facilitating ADHD therapy for queer adolescents and adults in Portland and often integrate a transpersonal lens into our work together. As a queer-focused ADHD therapist, I recognize that healing doesn’t stop at reducing symptoms—it’s also about connecting with a deeper sense of self, purpose, and belonging. Transpersonal therapy h
I love facilitating ADHD therapy for queer adolescents and adults in Portland and often integrate a transpersonal lens into our work together. As a queer-focused ADHD therapist, I recognize that healing doesn’t stop at reducing symptoms—it’s also about connecting with a deeper sense of self, purpose, and belonging. Transpersonal therapy honors the spiritual and intuitive dimensions of life, offering space to explore creativity, meaning, and connection beyond the individual self. Many adolescents and adults with ADHD find that this approach helps them access self-compassion, embrace authenticity, and feel more grounded. I’ve found that blending traditional talk therapy with transpersonal practices creates a powerful path to healing that reaches both mind and spirit. Some of the transpersonal tools I may use when appropriate include dream interpretation, tarot, and astrology, which can offer unique insights and deepen self-understanding.
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